Simply put holding space means showing up for someone, being fully present and without judgment as you sit with that person through their difficult time. You listen fully. You allow yourself to feel their pain and negative emotions so that they don't have to do it alone.
Mar 28, 2023
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What does it mean to hold space?
Holding space means giving support that is free of judgement. It involves a conscious and deliberate choice to put aside our agenda, the need for our own specific outcome and the desire to give advice or “fix” a person or their situation.
What does holding space mean spiritually?
Holding space is a conscious act of being present, open, allowing, and protective of what another needs in each moment. The term has been growing in popularity among caregivers, healers, yogis, and spiritual seekers. It's a broadly used phrase to define the act of “being there” for another.
What is the holding space method?
The Holding Space Method™ (HoS) was created by Gary Strauss and teaches a practical way to organize our life energy system to tap into the potency of the natural energy of the world and the universe for healing and the optimization of our intentions around all aspects of our life.
What is a synonym for holding space?
57 other terms for holding space. container space. holding rooms. accommodation chamber. accommodate space.
Holding space goes beyond listening because it requires us to hear the other person, have empathy and not make make the situation about us by trying to 'give ...
Jan 16, 2020 · “Holding space” means being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support them as ...