Simply put holding space means showing up for someone, being fully present and without judgment as you sit with that person through their difficult time. You listen fully. You allow yourself to feel their pain and negative emotions so that they don't have to do it alone.
Mar 28, 2023
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May 25, 2023 · Holding space is a practice of making space for somebody else's experience and centering them. To hold space, one must be fully present and ...
Holding space means giving support that is free of judgement. It involves a conscious and deliberate choice to put aside our agenda, the need for our own ...
Our mission at Holding Space Psychotherapy is to create space for women and their families to feel heard, validated, and connected in a way that feels authentic ...
Aug 3, 2021 · “Holding space for someone means that you offer them the opportunity to be seen and heard fully,” says Edward Brodkin, an associate professor of ...
Holding space goes beyond listening because it requires us to hear the other person, have empathy and not make make the situation about us by trying to 'give ...
In this profound book, facilitator and speaker Heather Plett empowers you with constructive, actionable practices for transforming conflict, building boundaries ...
Jan 16, 2020 · “Holding space” means being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support them as ...
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Really informative. The author explains various ways of holding space not only for others but ourselves that is healthy and supportive. She also stresses the ...
How to Hold Space Without Losing Yourself in the Process |
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Jun 5, 2022 · 1. Hold space for yourself first and honour your emotional capacity. A key part of being able to hold space for someone else is first, holding ...